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Prenatal Yoga

Learn the most beneficial yoga postures and breath techniques to support you during your pregnancy. Practice powerful mantras to release fear and set your mind at ease. Embrace motherhood, set positive intentions for your birth, and build confidence in your body with these prenatal yoga practices.

Unlimited access for 8 months from date of purchase. Practice anytime and anywhere!

5 Modules

Preview of Prenatal Yoga

1 Arrive (16 min) 2 Prenatal Mantra #1

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Prenatal Yoga Videos

1 Arrive (16 min) 2 Breathe (24 min) 3 Connect (28 min) 4 Allow (37 min) 5 Open (42 min)

Prenatal Mantras (positive affirmations)

1 Prenatal Mantra #1 2 Prenatal Mantra #2 3 Prenatal Mantra #3 4 Prenatal Mantra #4 5 Prenatal Mantra #5

Prenatal Zoom Series (recorded)

1 Prenatal LIVE class 1 2 Prenatal LIVE class 2 3 Prenatal LIVE class 3 4 Prenatal LIVE private lesson

Advanced Prenatal Yoga Videos

1 Enlighten (45 min) 2 Radiate (46 min) 3 Sense (46 min)

Modules for this product 5

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Prenatal Yoga On Demand
$ 35.00 USD

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